Top 5 Crystals for cooling and balancing the body.
What is Heating up? Heating up is anytime that you are in a position where your temperature rises, this can be from not only the physical aspect but also emotional and spiritual. Some of the causes that I have found your bodies to become hot any cooling are:
- Menopausal hot flashes
- Stress or anxiety
My favorite way to use these crystals is to create an essence spray to use when your body is heating up, you can also create your own Mojo Bag to carry around with you once the essence is created.
How to make an essence how to make a crystal essence:
- Place relevant crystals into a sealable glass jar. Glass is important for the purity of the light penetration to the crystals as well as not having any contaminants from the storage container. Sealing the jar is also important because you are going to be placing the jar out in nature and leaving it for an extended period of time, being able to seal it will ensure that nothing gets into your container.
- Once your chosen crystals are in the jar cover them with purified or filtered water, place the lid on. Please use your intuition when choosing the right crystal for your personal purpose as this will ensure you get the best results.
- Write out your intentions of what the crystals are for. This is a very important part please take your time and focus on what you really want to achieve from the spray.
- You can either stick your intent around the glass jar or place it underneath. When making a cooling essence I will have the intent or the affirmation similar to: My body is cool and I am in perfect balance.
- Place the jar out in nature for the relevant period. With cooling I prefer to leave it out somewhere where it is going to be hit by the full moon for one night at least.
- Congratulation you now have a crystal essence.
- Place the crystal essence into a spray bottle, label with purpose, and keep handy to spray yourself down as needed. A spray or two above your body so it floats down over you when feeling hot is perfect.
My Top 5 Cooling Crystal are:
- Blue Lace Agate: Blue Lace Agate is a wonderfully calming stone that cools down your body in any of these situations.
- Hematite: Hematite is grounding and protective and also cooling to the body and helps with blood circulation. This is regulation of blood circulation so it assists either way with increasing or decreasing so that you are at a balanced level.
- Aquamarine: Aquamarine is a wonderfully calming stone that assists to bring through the cooling effect as well as the balance.
- Larimar: Larimar has a gentle effect and also brings through the element of the water that assists with the cooling of the body and calming.
- Moonstone: Moonstone has the balancing of the hormones and a calming effect so as you’re cooling down this allows for the balance to come through your body.
I would love to hear what crystals you have found helpful in cooling and how you use them. Please make your comments below.